Two locations. Your kind of reset.

Find your space.
Feel renewed.

Explore the Framingham Longevity Spa or the Westwood Recovery Room. Two distinct experiences, one Modern Wellness.

New here or returning? Find your space and reserve your visit.

A guest enjoying the infrared sauna in Framingham
A Framingham favorite

Three hours to unwind, your way.

Our 3-hour day pass gives you up to 3 hours to enjoy BioCharger, guided meditation with Normatec compression, the salt chamber, and contrast therapy.

$99 per visit · Framingham
A 5% service fee applies to Framingham services.

MAKE ROOM FOR YOURSELF.Framingham & Westwood, Massachusetts
Give a little room to reset

A thoughtful gift.
A moment for them.

Let them choose their own Modern Wellness experience. Buy a gift card online in just a few steps.

Two spaces. Different experiences.

Where will you reset?

Modern Wellness shared brand monogram
One Modern Wellness

Your pace. Your practice.

Choose the space that suits your day. Slow down and explore in Framingham, or fit a focused recovery session into your routine in Westwood.

A closer look

Explore the experiences.

A few favorites to help you find your starting point. Images below show our Framingham spa.

Infrared sauna at Modern Wellness FraminghamBoth locations

Infrared sauna

Gentle infrared warmth for a slower moment in your day.

Benefits & considerations

Warmth, less tension & a slower mind. Clearlight infrared warmth offers a place to leave the day behind. People choose sauna time to unwind, soften the feeling of everyday tension, and settle into a calmer evening.

Make it your moment. A quiet break after work, some time to yourself, or part of a regular wind-down ritual. Let the warmth set a slower pace.

Salt chamber at Modern Wellness FraminghamFramingham

Salt chamber

A quiet salt-lined setting for time away from the everyday.

Framingham session: 45 minutes

Benefits & considerations

Respiratory comfort & room to exhale. SALT Chamber’s dry salt therapy centers on fine salt particles in a restful environment. People explore it with breathing comfort and respiratory wellness in mind, while enjoying a peaceful escape from everyday dust, noise, and busyness.

Make it your moment. Settle in, let your shoulders drop, and enjoy the salt-air atmosphere. A quiet moment for yourself is reason enough to visit.

Normatec compression at Modern Wellness FraminghamBoth locations

Normatec compression

Rhythmic air compression around your legs while you recline.

Framingham session: 45 minutes

Benefits & considerations

Lighter-feeling legs & everyday comfort. Normatec’s rhythmic air compression encourages circulation and offers a soothing squeeze-and-release massage. People reach for it after hours at a desk, a long drive, travel, or a day on their feet.

Make it your moment. Recline and let your legs have a break. In Framingham, add guided meditation for a little mental downtime, too.

Before you arrive

Make your visit simple.

Can I walk in?

In Framingham, reservations are highly encouraged; walk-ins are accommodated subject to availability. In Westwood, PEX clients can walk in during flex hours. Private sessions are open to everyone and require a reservation.

Are the services the same at both locations?

Both offer infrared sauna, cold plunge, and Normatec compression. Framingham also offers steam, warm-water hydrotherapy, salt chamber, BioCharger, BrainTap meditation, PEMF, and Flowpresso. Westwood also offers red light therapy.

Can I arrange a private event?

Yes. Framingham can be booked for private events. Email hello@modernwellspa.com to plan your event. For a private Westwood session, book online.

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