HOT TUB
WARM, DETOX, RELAX
SIGNATURE OR PREMIUM:
SIGNATURE
WAYS TO BOOK:
SINGLE SESSION $69 (WITH CONTRAST THERAPY)
DAY PASS
CONTRAST 4/8
LONGEVITY MEMBERSHIPS
APPROXIMATE TIME:
10 - 20 MINUTES
ABOUT:
Warm water hydrotherapy offers a therapeutic experience. The warmth promotes circulation, aiding in muscle relaxation and fostering a sense of calm. 10 - 20 minutes in the Hot Tub will leave you feeling refreshed and rejuvenated, ready to take on the cold.
It's important to note that while many people find warm water hydrotherapy beneficial, they may not be suitable for everyone. Individuals with certain medical conditions, such as cardiovascular issues or respiratory problems, should consult with a healthcare professional before using hyrdotherapy facilities. Additionally, it's crucial to follow spa guidelines for safe use, including recommended durations and alternating between hot and cold experiences responsibly.
WHERE IT FALLS ON THE SIGNATURE JOURNEY
The Modern Wellness Signature Journey provides a range of benefits such as improved skin health, stress reduction, better circulation, pain relief, enhanced cellular repair, and improved immune function. While we want this to serve as a guide, we know that everyone's individual needs and preferences will vary. We look forward to supporting you in your ideal journey.
1 / Integration: Guided Meditation & Compression Therapy
2 / Healing Frequencies: BioCharger & Salt Cave
3 / Contrast Therapy: Infrared Sauna, Steam, Warm Water Hydrotherapy, and Cold Plunge
Relax in a zero-gravity chair as our Normatec compression pants relieve muscle soreness and improve circulation. Experience a guided meditation with support from a light and sound headset called BrainTap.
After about 20 minutes, make your way over to the BioCharger. Grab a hydrating beverage and soak up the benefits before heading to our mesmerizing Salt Chamber that will detox and clear your airways and inspire deep relaxation.
After you've rinsed off, spend time soaking up infrared light in our Infrared Saunas, journey to the Steam Room to loosen up with moist heat, or take a dip in our hot tub. After you've tried one, or all, of these, we encourage you to go between hot and cold to experience the maximum benefits of contrast therapy.